Need a hug?

Most people love hugs, but is there something more to a hug than just the physical act?

Hugging has many health benefits in addition to being comforting. In this article, we’ll look at 3 different benefits of hugging.

1. Hugs boost your immune system.

2. Hugs lower blood pressure.

3. Hugs lower the risk of cardiac disease.

As you can see, there are lots of benefits to giving someone a hug! Who knows — it might make you have a better day!

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